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The Truth Of About Coffee And Exercise

The Truth Of About Coffee And Exercise

Coffee is energy and inspiration in liquid form and a potent endurance-feeding fusion of focus and stimulus that feeds our muse in many ways. That’s why we think it’s the go-to necessity for almost anything on our calendars. Still, there’s one daily activity that coffee devotees still aren’t sure should come with a cup, and we hear the question all the time: Is it okay to mix coffee with exercise?  Grab your travel mug. Coffee is not only an acceptable part of a daily exercise routine, it can actually help you take your body where you want it to go....

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