The Bloom — breakfast

Kohana Coffee
The Macro of Microbiomes

The Macro of Microbiomes

Like everybody else, I’ve got it in my head to live forever. And just like everybody else, there’s no way I’m gonna. But that doesn’t mean I’m not gonna to try. And it starts with taking care of myself now so when my bones start to creak in a few dozen years, they’ll creak a whole lot less. I think it’s good advice no matter where you are on life’s journey. Except that conventional health wisdom changes faster than dresses during a pre-night-out fashion crisis. One day, fats are the enemy. The next, carbs. Or not. Who knows? Not me....

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Kohana Coffee
Two words: Breakfast. Salad.

Two words: Breakfast. Salad.

They always said breakfast was the most important meal of the day if you want to be healthy. Then they always sat me down to a plate of food that totally wasn’t—cheese-stuffed omelets, grease-stuffed meats, butter-soaked toast, and a pile of fried potatoes the size of a Mini Cooper. You could rock that plate for sure. But I don’t think you’d win any wellness awards. A lifetime of smoothies, steel-cut oats, yogurt bowls, and fruit plates later, I’m still looking for the better breakfast, and I think I finally found it. Two words: Breakfast salad. It’s a counterintuitive contradiction in...

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Kohana Coffee
Two words: Breakfast. Salad.

Two words: Breakfast. Salad.

They always said breakfast was the most important meal of the day if you want to be healthy. Then they always sat me down to a plate of food that totally wasn’t—cheese-stuffed omelets, grease-stuffed meats, butter-soaked toast, and a pile of fried potatoes the size of a Mini Cooper. You could rock that plate for sure. But I don’t think you’d win any wellness awards. A lifetime of smoothies, steel-cut oats, yogurt bowls, and fruit plates later, I’m still looking for the better breakfast, and I think I finally found it. Two words: Breakfast salad. It’s a counterintuitive contradiction in...

Read more →

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