The Bloom — focus

Kohana Coffee
Stretch Goals

Stretch Goals

Check this out. It’s a portrait of yoga insanity my teacher shared with the class last night called the Double Buddhasana. I know, right? I hurt myself just looking at it. My first thought was somebody’s going to need a good orthopedic surgeon. My second was that person won’t ever be me because there’s just no way. I mean, seriously. Did you see that pose? My instructor said you actually have to have somebody help you into it. That’s how hard it is. Then again… maybe that’s the point. Because for me yoga is all about the challenge. It’s not...

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Kohana Coffee
Intentions

Intentions

Is it just me or is life getting out of hand? Most days, I can’t even find five minutes to focus on anything that really matters. My whole existence feels like some giant pinball machine, constantly buzzing and flashing and beeping, with me as the ball bouncing around all over the place just trying to score a few points and avoid tilting into Game Over. Phone, friends, work, city—every 30 seconds a new distraction pulls me in a different direction, and when I add it all up at the end of the day, all the stuff I really want to...

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