Stretch Goals

Check this out. It’s a portrait of yoga insanity my teacher shared with the class last night called the Double Buddhasana. I know, right? I hurt myself just looking at it. My first thought was somebody’s going to need a good orthopedic surgeon. My second was that person won’t ever be me because there’s just no way.

Getting Clear

Sit and watch a sunset long enough and you’re just asking for trouble. Which is every reason to catch as many as we can. For me, a good sunset frees my mind to wander where it will. It’s a place where the world’s distractions fade into the twilight, and that gives me room to reflect