Coffee and Weight Management

As the year comes to an end, we begin to contemplate a New Year’s resolution list.  For most of us, weight-loss will top that list.  I’m happy to let you know, you can continue to enjoy your trusty cup(s) of coffee (with a few modifications) without ditching your resolution.  You can lose the guilt and
Given the option to choose between specialty, premium and regular coffee, most people would likely pick among the first two. But what, really is the difference? Basically, it’s like the difference between orchids and sunflowers. Some coffees are higher quality, grown under near-perfect conditions, processed very carefully and eventually roasted in small batches to find